“SURVIVE AND THRIVE” : Subscription online coaching:

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These are challenging times, and now more than ever before, we need to maintain and develop our personal resilience and resourcefulness to maintain optimum emotional health -  not only to SURVIVE, but to THRIVE.

 

The subscription group is about:

Personal GROWTH

Finding your purpose and DIRECTION

And cultivating a mindset of HOPE and optimism.

 

This group will help you build up a resource of insights, practices and tools which form the basis for your personal development : as well as this, there will be practical techniques to help you make whatever changes you seek in your own life.

All sent to you on a weekly basis, with an online  resource library, and therefore accessible at times to suit your lifestyle and commitments.

 

This online group coaching will cover a series of themes including:

CHANGE  MINDSET  EMOTIONAL HEALTH  ANXIETY  RESILIENCE  CONFIDENCE  FEARS/PHOBIAS

"My mission in life is not merely to survive but to THRIVE and in doings so do with some passion, humour, compassion and style."
Maya Angelou